The Autistic Adult’s Toolbox

By Natalie Diggins

• Everyday life shouldn’t require superhuman effort. Here’s how to make it easier.

• Not a memoir. Not a diagnosis guide. A practical resource by an autistic adult—for autistic adults.

• Scripts, checklists, and planning tools—for doctor visits, sharing you’re autistic, and social events.

• You don’t need fixing. You need better tools.